Do you have any of these key signs of liver strain: 

Fatigue & Low Energy
Persistent tiredness, especially in the morning or after meals, may signal the liver is overburdened and not detoxifying efficiently.

 Bloating & Digestive Issues
Gas, bloating, constipation, or indigestion can occur when bile production (essential for digestion) is impaired.

 Brain Fog & Difficulty Concentrating
A sluggish liver struggles to filter toxins, which can affect mental clarity and cognitive function.

 Hormonal Imbalances
PMS, heavy periods, acne, or mood swings may be tied to poor estrogen metabolism—a key liver function.

 Skin Problems
Acne, rashes, eczema, or dull skin can reflect toxic buildup and impaired detoxification.

 Headaches (Especially Behind the Eyes or in the Temples)
Often linked to liver congestion, particularly in Traditional Chinese Medicine.

 Bad Breath or Body Odor
A buildup of toxins can cause foul-smelling breath or body odor, even with good hygiene.

 Nausea or Sensitivity to Fatty Foods
If rich or greasy foods make you feel nauseated, your liver and gallbladder may not be processing fats properly.

 Irritability or Mood Swings
According to holistic traditions, liver stagnation can contribute to emotional imbalance, especially anger and frustration.

 Weight Gain or Trouble Losing Weight
Impaired liver function can affect metabolism and fat storage, making weight loss more difficult.

 Dark Circles Under the Eyes or Puffy Eyes
These can indicate stress on the liver or kidneys.

 Chemical Sensitivity
Heightened reactions to perfumes, cleaners, or environmental toxins may be a sign your detox pathways are overloaded.