All Episodes
Episodes
Wellness Awareness Interview Series: Kim Goeltom
Hey, I'm so excited to share with you Kim of Creating Legacy Wellness! She shares with us how to deal with stress and overwhelm. How our health and routines can help us get more rest and allow our bodies to work with...
View Episode
Lessons learned from Inhabit a permaculture movie
In this episode we talk about the movie we just watched called Inhabit a Permaculture Perspective, the movie goes into detail about what permaculture is and how we can all do some simple things to make a huge...
View Episode
Where we came from and where we are going
Here's how this all started for us AND more importantly where we are going!
View Episode
Energy work sound woo-woo? Maybe you should woo-woo, too!
Feel like things just aren't quite right?
People talk about being in 'alignment', but when you're so far from feeling in a good space, where do you even start?
Maggie has a lot of great wisdom on this topic--and...
View Episode
Collage therapy--an easy technique to find a sense of calm in these times of chaos.
Have you tended your soul lately? What's your energy doing? Ever been curious about Reiki?
@Rebecca Aydelette of @Clary and Sage is one of the most intuitive ladies I know, and better yet--she is so good at easing...
View Episode
Wellness Awareness Series: Jessica Elliot
Does your gut need an adjustment?
Listen to Jessica share what chiropractic care at Brittian Chiropractic can offer its clients, and it’s so much more than just a good crack!Â
Jessica is a health educator and knows...
View Episode
Wellness Awareness Series: Lauren Hall
Hypnosis as healthcare? What do you think?Â
It can certainly conjure images of magicians & 19th-century circus-style trickery and dangling pocket watches.Â
BUT, hypnosis has centuries of powerful history that...
View Episode
Wellness Awareness Series: Interview with Tina Hopkins
Tina Hopkins does a lot for her clients to help them find mobility through massage. She has a pretty amazing team of people that help you with just about every aspect of making sure you are feeling your best. I love...
View Episode
Wellness Awareness Series: Interview with Mary Bryan-Stewart.
Wellness Awareness Series: Interview with Mary Bryan-Stewart.
First, I want to say that I am loving talking with all these natural wellness people. They are all amazing and I have been learning so much just from the...
View Episode
Wellness Awareness Series: Interview with Rachel Shue
Rachel Shue works with Bayada and helps make sure people have an amazing quality of life. Her story of how she got there and how her clients have a better life is really inspiring!
View Episode
Feeling Isolated + alone? Alisha Wielfaert of Yoke + Abundance is a Wise Woman and helps us all tap into our inner wisdom
Ever feel isolated? Alone in your sadness? A little lost in what it is you truly want out of your life?
Often we let these keep some elements of our desires or suffering to ourselves. We don’t want to burden others,...
View Episode
Wellness Awareness Series 1 - Dr. Susan Sykes
It's our Wellness Awareness series! Susan Sykes is a passionate chiropractor and Wellness Advisor who has spent decades learning how the human body works & how to help people feel their best.Â
She has built a...
View Episode
