Your mouth might be the reason for chronic diseases, behavioral issues, and more. Interview with Kate Kitzes

Season #2 Episode #20

Is your tongue screwing up your health? Could be!! đź‘…


This interview definitely went into a whole new realm I hadn’t really considered! I found myself wiggling my tongue around the roof of my mouth as Kate gave me her checklist of things that might be interfering with our best health. 


I know sleep has a powerful impact on our health, and being able to breathe is important too. But, did you know that removing teeth actually alters the shape of your whole mouth? Or that swallowing or how the tongue rests could be impacting you’re child’s health?


We have 80 something muscles in our neck and 7 of them are in our tongue 🤯. 


There are so many fascinating things in this interview that offers a great overview of how our mouth could be the gates to better health! đź‘„